{"title":"Everyday Family Fish","description":"\u003cp\u003eEasy weeknight cooking — few bones, even sizing and short cooking times, priced for regular dinners.\u003c\/p\u003e","products":[{"product_id":"frozen-baby-cuttlefish","title":"Frozen Baby Cuttlefish","description":"\u003cp\u003eSmall pearly cuttlefish, already gutted and cleaned, frozen in neat compact bodies. They carry a mild, faintly sweet sea taste and a bite that is springy without ever turning rubbery, as long as the heat is short and fierce.\u003c\/p\u003e\n\u003ch3\u003eKitchen notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGutted and cleaned before freezing, so there is no prep between pack and pan\u003c\/li\u003e\n\u003cli\u003eEven sizing, which keeps a skewer or a hot pot basket cooking evenly\u003c\/li\u003e\n\u003cli\u003eFirm flesh that takes char, glaze and spice without falling apart\u003c\/li\u003e\n\u003cli\u003eQuick to cook — under a minute in boiling broth is usually enough\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook them\u003c\/h3\u003e\n\u003cp\u003eThread onto skewers, brush with chilli and cumin butter and grill over charcoal until the tips blister. In a hot pot, swish each one through bubbling broth for a moment and lift it out while it still springs back when pressed.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18°C or below. Thaw in the fridge before cooking and never refreeze once fully thawed.\u003c\/p\u003e","brand":"NIGEL KANE","offers":[{"title":"Default Title","offer_id":44098290679843,"sku":"FROZENBABYCUTTLEFISH","price":24.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6987\/6515\/files\/frozen-baby-cuttlefish-1.jpg?v=1792983905"},{"product_id":"frozen-golden-pomfret","title":"Frozen Golden Pomfret","description":"\u003cp\u003eA whole silver-gold fish with butter-yellow fins and a compact, rounded body. The flesh underneath is thick and bright white, mild and faintly sweet, with very few fine bones, which makes it one of the easiest fish to serve to a table that includes children.\u003c\/p\u003e\n\u003ch3\u003eWhy it works for weeknights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGutted and scaled before freezing, so it goes straight from pack to pan\u003c\/li\u003e\n\u003cli\u003eFew small bones and a solid flesh structure that will not flake apart\u003c\/li\u003e\n\u003cli\u003eNeutral flavour that suits both a light steam and a heavy braise\u003c\/li\u003e\n\u003cli\u003eEven thickness from head to tail, so it cooks in one pass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cp\u003eScore the flank lightly, lay it on a plate with ginger and spring onion and steam until the flesh turns opaque, then pour over hot seasoned oil. For a crisper result, dry the skin and shallow-fry until golden on both sides and finish with lemon.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18°C or below. Thaw in the fridge, cook within two days and never refreeze once thawed.\u003c\/p\u003e","brand":"NIGEL KANE","offers":[{"title":"Default Title","offer_id":44098290778147,"sku":"FROZENGOLDENPOMFRET","price":17.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6987\/6515\/files\/frozen-golden-pomfret-1.jpg?v=1792983913"},{"product_id":"frozen-whole-sea-bass","title":"Frozen Whole Sea Bass","description":"\u003cp\u003eWild-caught sea bass with silver-grey scales and a firm, snow-white interior. Each fish is gutted, scaled and lightly scored along the flank before freezing, so heat reaches the bone evenly and the seasoning follows the cuts.\u003c\/p\u003e\n\u003ch3\u003eWhat makes it versatile\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eClean, mild sweetness with almost no muddy note\u003c\/li\u003e\n\u003cli\u003eCompact flesh that holds its shape through long braises and clay-pot cooking\u003c\/li\u003e\n\u003cli\u003eScored ahead of time, so it cooks faster and absorbs sauce more evenly\u003c\/li\u003e\n\u003cli\u003eA size that fits a family table without needing to be cut down\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cp\u003eSteam it whole over high heat and finish with ginger, spring onion and hot soy oil for the cleanest version. For a richer dish, sear it first, then simmer in a chilli and star anise broth until the sauce clings, and scatter with coriander at the end.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18°C or below. Thaw in the fridge, cook within two days and never refreeze once thawed.\u003c\/p\u003e","brand":"NIGEL KANE","offers":[{"title":"Default Title","offer_id":44098290810915,"sku":"FROZENWHOLESEABASS","price":18.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6987\/6515\/files\/frozen-whole-sea-bass-1.jpg?v=1792983916"},{"product_id":"frozen-red-rockfish","title":"Frozen Red Rockfish","description":"\u003cp\u003eA deep-water fish with a red-orange jacket, large round eyes and flesh that flakes in broad, clean petals. Mild and faintly sweet, it braises without falling apart and turns a broth milky white when simmered with ginger.\u003c\/p\u003e\n\u003ch3\u003eKitchen notes\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGutted, scaled and ready for the pan, with no heavy prep\u003c\/li\u003e\n\u003cli\u003eFirm white meat that survives long cooking in sauce\u003c\/li\u003e\n\u003cli\u003eLow fishiness, so it suits both delicate and assertive recipes\u003c\/li\u003e\n\u003cli\u003eA striking whole-fish presentation straight from the pack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cook it\u003c\/h3\u003e\n\u003cp\u003eSear it on both sides until the skin blisters, then braise in soy, ginger and star anise until the sauce coats the back of a spoon. Or simmer it with nothing but ginger and water for a clean, milky soup that needs only salt at the end.\u003c\/p\u003e\n\u003ch3\u003eStorage\u003c\/h3\u003e\n\u003cp\u003eKeep at -18°C or below. Thaw in the fridge, cook within two days and never refreeze once thawed.\u003c\/p\u003e","brand":"NIGEL KANE","offers":[{"title":"Default Title","offer_id":44098290843683,"sku":"FROZENREDROCKFISH","price":17.9,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0741\/6987\/6515\/files\/frozen-red-rockfish-1.jpg?v=1792983918"}],"url":"https:\/\/nikabyte.shop\/collections\/everyday-family-fish.oembed","provider":"NIGEL KANE","version":"1.0","type":"link"}